Client testimonials mean the world to me. Clients programs are centered around our 1:1 conversation, their current needs and personalized goals.
Ultimately, the results they get are based on the work they did, I am here to support and guide.
4 WEEK HOME WORKOUT SUCCESS!
Jess popped up in my life during the holidays, at a time when I needed accountability and support.
There was plenty of information in the support groups, but I needed something more one on one.
With the home workout program, Jess helped guide me towards the right macros for my current needs and her customized workout plan was amazing. She really listened to me and my needs and at the same time, pushed me to work harder than I normally would.
Working with Jess after surgery has been a great experience.
CHANGED MY MIND AND BODY FOR GOOD
I’ll be honest, at first I was skeptical. How can changing my mindset change me physically? I went ahead and took the Free 5 Day Mindset Makeover Challenge.
For a month, I made it a point to implement the mindset makeover in my life and noticed a big change with my eating habits.
After setting up a call and speaking with Jess I decided to sign-up for the CHANGE YOUR MIND, CHANGE YOUR BODY program. It was the best decision.
The customized workouts paired with a higher level mindset makeover helped me through my weight stall and has me prepared for future stalls.
If you are looking for some REAL one on one coaching at home, this is the program for you.
MINDSET MAKEOVER MASTERED
Jess and I connected on Instagram, I was feeling lost and discouraged during a weight stall.
She supported me through the Mindset Makeover, to help me get through the negativity a weight stall was brining into my life. Then, we worked together on the right nutrition and fitness plan for me.
Working with Jess has been great!