New Year Workouts

JANUARY 2020 – NEW YEAR WORKOUTS

GET YOUR NEW YEAR WORKOUTS ON POINT IN 2020

Find a weight that is challenging. You should feel tired by the last couple reps, but still have 1-2 left in the tank.

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new years workouts week 2

NEED SOME EXTRA ACCOUNTABILITY?

Set-up a clarity call to discuss a customized workout plan for 2020.

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FITNESS IS JUST PART OF THE SOLUTION

Meal prepping is key to long term success. FitMark Bags are amazing. I carry meals with me EVERYWHERE.

Having meals at your disposal will detour your from hitting the drive-thru.